The Lunch Bunch (plant-based) is a Messiah program focused on providing information on the health benefits of a plant-based diet, cou pled with an opportunity to sample delicious plant-based foods.

We meet the first Tuesday of the month at 12 noon in the Fellowship Hall. Our next meeting will be October 7th. Please bring a plant-based dish to share and serving utensil, along with your own table service and beverage. We recognize that some people may have food sensitivities and ask that each participant provide a list of all the ingredients in their food offering.

Whatever your path to healthy nutrition may be, you are welcome to join us for fellowship and discussion. Flyers with food preparation guidelines are available in the narthex. You do not have to follow a plant-based diet or be a vegan to join our group. You just have to eat like one when you are with us!

For those who are unable to join Page 4 The Herald us in person, the meeting will be simultaneous ly hosted on Zoom. To join the video confer ence, use this link:

https://us02web.zoom.us/j/86739017002?pwd=V TJEZnRYbmQzTk1RNVRUZjBGa1U2Zz09 To join by telephone, call (929) 205-6099 Meeting ID: 867 3901 7002 Passcode: 978697

Questions? Contact Janet Graves-Wright